You need to know how to keep fit when dancing!

Preliminary self-test

Exercise has many benefits for the body, including strengthening muscles, increasing joint flexibility, bone density, and more. Dancing is a very interesting exercise. In addition to keeping fit and losing weight, dancing can also make you exude charming confidence in your movements. Test your knowledge of dance by answering the following questions.

1. What is the English word for dance?

Please choose an answer
1 / 8

2. What kind of exercise does Fire Dance mainly teach?

Please choose an answer
2 / 8

3. Dancing ability:

Please choose an answer
3 / 8

4. When belly dancing, which part of the body will continuously vibrate in response to the beat?

Please choose an answer
4 / 8

5. What impact does dancing have on our souls?

Please choose an answer
5 / 8

6. How many calories can a half-hour dance burn?

Please choose an answer
6 / 8

7. When is dancing the best for your health?

Please choose an answer
7 / 8

8. What kind of sport is dance?

Please choose an answer
8 / 8

Your results:

0 points:
it is a pity! You didn't answer the question correctly and don't know much about dance. I suggest you review it and challenge again!

Your results:

1 to 4 points:
Newbie to "Dancing Keep Fit"!
congratulations! You answered questions 1 to 4 correctly and have a certain level of knowledge about dance, but you are still not considered an expert. It is recommended to review and challenge again!

Your results:

5-7 points:

"Dancing keep fit" master!
congratulations! You answered 10 to 17 questions correctly and have a good knowledge of the correct knowledge of dance. If you want to become a top expert, you need to work harder. It is recommended to challenge the expert throne again!

Your results:

Full points:
Master of "Dancing Keep Fit"!
Congratulations! Congratulations! You answered all the questions correctly and have a good knowledge of the correct knowledge of dance.

Note: The results of this questionnaire can only be used for preliminary cognitive assessment and cannot be used as a formal clinical diagnosis. If you have any questions about the results, please contact the relevant specialist for consultation and detailed diagnosis.
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