[Mental Health] Are you a shopaholic?

Preliminary self-test

Research has shown that shopping can reduce stress, and many people like to go to physical stores to spend money. Shopping without restraint is actually one of the pathological behaviors; in severe cases, it can even lead to financial crisis. Are you obsessed with shopping?

1. What do you like when shopping:

Please choose an answer
1 / 9

2. When deciding to buy something, you usually consider:

Please choose an answer
2 / 9

3. One day when you were shopping, you felt very hungry and were about to go for a meal. Suddenly you saw a very beautiful scarf, but you only had enough money left on you to eat or buy a scarf. At this time, the clerk told you that the scarf was Limited edition, only the last one, your decision is:

Please choose an answer
3 / 9

4. Do you think it is important how others see you?

Please choose an answer
4 / 9

5. How many credit cards do you have?

Please choose an answer
5 / 9

6. The number of times you went shopping is:

Please choose an answer
6 / 9

7. Have you tried to control or prevent yourself from shopping?

Please choose an answer
7 / 9

8. After shopping, you feel:

Please choose an answer
8 / 9

9. Have you ever tried to hide your loot after shopping?

Please choose an answer
9 / 9

Your results:

Less than 5: Mild
You have a slight tendency to be a shopaholic: your shopping habits are similar to shopaholic syndrome. Improve your shopping habits and attitude before problems arise! Don't get too carried away when you encounter big sales, discounts, or limited edition products. Remember that these sales tactics are only for clearance, and what the model is wearing may not be suitable for everyone. When shopping, you might as well find friends or family members to go with you. Write a shopping list and follow it. Find a friend who has a similar body type to you and exchange clothes with each other. Then you can become an eye-catching consumer!

Your results:

5-9 points: high
You have a high tendency to be a shopaholic, so you need to pay more attention. Excessive pursuit of material comfort and basing your self-esteem on the things you own are not healthy. If your shopping habits are causing financial difficulties, this is a red flag and it's best to seek help before the problem becomes serious. You can consider using money for personal appreciation or travel, developing hobbies you are good at, helping people in need, or getting closer to nature and small animals. You will find that besides shopping, there are many things that can satisfy you. and happy!

Note: The results of this questionnaire can only be used for preliminary cognitive assessment and cannot be used as a formal clinical diagnosis. If you have any questions about the results, please contact the relevant specialist for consultation and detailed diagnosis.
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