Bipolar disorder self-test

Preliminary self-test

[Bipolar Spectrum Disorder Test] What is Bipolar Spectrum Disorder? Have your moods become excessively high or low? Worried that you are suffering from depression? How to help bipolar disorder? Please fill out the self-assessment questionnaire based on your experience to evaluate whether you or your relatives or friends have symptoms of depression.

1. In the past two weeks, have you felt depressed most of the time every day, or have almost no interest in anything, or no motivation to do anything?

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2. In the past two weeks, have you frequently experienced changes in appetite, such as loss of appetite or overeating?

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2 / 24

3. In the past two weeks, have you often suffered from insomnia or poor sleep quality?

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3 / 24

4. In the past two weeks, have you often spoken or moved slower than usual, or been restless?

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5. In the past two weeks, were you often tired easily?

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6. In the past two weeks, have you often had trouble concentrating?

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7. In the past two weeks, have you often had a drop in self-confidence or blamed yourself?

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7 / 24

8. In the past two weeks, have you often had thoughts of not wanting to live or committing suicide?

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8 / 24

9. Does the above situation cause obvious trouble to you?

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9 / 24

10. Has the above situation had any obvious negative impact on your life, such as studies, work, social life, etc.?

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10 / 24

11. Have you ever been very excited at different times, and even people who know you thought you were different from usual, and found that you were different from usual?

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12. Have you ever been very anxious at different times, lost your temper with others, quarreled with others, and found yourself different from usual?

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13. Have you ever been more confident than usual at different times, thinking that you can do many things, and finding that you are different from usual?

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14. Have you ever slept less than usual at different times, but did not feel tired and found yourself different from usual?

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15. Have you ever spoken more or faster at different times, and found yourself different from usual?

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16. Have you ever thought about a lot of things at different times, or thought so fast that it was difficult to stop, and found that you were different from usual?

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17. Have you ever been more distracted than usual at different times, had difficulty concentrating on work, and found yourself different from usual?

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18. Have you ever been more powerful than usual at different times and found yourself different from usual?

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19. Have you ever been more active than usual at different times, doing more things, and found yourself different from usual?

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20. Have you ever been more enthusiastic than usual at different times, more eager to make friends, and found yourself different from usual?

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21. Have you ever been more interested in sex than usual at different times and found yourself different from usual?

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22. Have you ever done more risky things at different times than usual, participated in more exciting activities, or done excessive things, such as buying a lot of unnecessary things, gambling more, driving dangerously, investing riskyly, etc., and Find yourself different from usual?

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23. Have you ever experienced an increase in expenses at different times, or even failed to make ends meet, and found yourself different from usual?

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24. Have you experienced two or more of the situations mentioned in questions 11 to 23 at the same time?

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24 / 24

Your results:

Less than 80 points:

Your chances of developing bipolar disorder are slim. Appropriate handling of life stress and relaxation can relieve negative emotions.

Your results:

80-96 points:

Based on the comprehensive diagnostic criteria, it initially appears that you may have suffered from depression. It is recommended that you seek evaluation from a professional as soon as possible.

Your results:

97-163 points:

Based on the comprehensive diagnostic criteria, it initially appears that you may have suffered from depression. It is recommended that you seek evaluation from a professional as soon as possible.

Note: The results of this questionnaire can only be used for preliminary cognitive assessment and cannot be used as a formal clinical diagnosis. If you have any questions about the results, please contact the relevant specialist for consultation and detailed diagnosis.
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