Emotional Health | Test your happiness index

Preliminary self-test

Some people are poor and pursue happiness all their lives, and some people feel happy when they wake up every day. What is happiness to you? Happiness is actually a subjective feeling. At this moment, are you happy for all the things, objects, experiences, etc. in your life? You might as well think carefully and answer the following 12 questions based on your feelings to test how high your happiness index is!

1. When you wake up every day, do you always greet the new day with anticipation?

Please choose an answer
1 / 12

2. Do you feel that happiness will disappear after you say it?

Please choose an answer
2 / 12

3. Outside of work, do you develop your interests in your spare time?

Please choose an answer
3 / 12

4. Do you feel that other people's happiness seems to be within easy reach, but your own is out of reach?

Please choose an answer
4 / 12

5. When you go to work every day, do you feel happy most of the time?

Please choose an answer
5 / 12

6. Are you confident about the future?

Please choose an answer
6 / 12

7. Are you satisfied with the current economic situation?

Please choose an answer
7 / 12

8. If difficulties arise, are you confident that your friends around you will immediately lend a helping hand?

Please choose an answer
8 / 12

9. Do you feel quite satisfied with your current life?

Please choose an answer
9 / 12

10. Are you moving forward unswervingly towards your dreams?

Please choose an answer
10 / 12

11. Are you upset about your love life?

Please choose an answer
11 / 12

12. Compared to before, do you feel happier now?

Please choose an answer
12 / 12

Your results:

Less than 5 points:

Your happiness index is low.
You feel that your life is not good, or you always think that you have lost a lot but gained very little, so you will feel depressed and low from time to time, and you feel that happiness is always some distance away from you. In fact, everyone can be happy! Maybe you can think carefully about whether you set your goals too high for anything? Too much pursuit of perfection? Or are you exaggerating the current difficulties? Find out what makes you feel sad and change your thoughts and attitudes; or carefully count what you have. It is not difficult at all to feel happy. I wish you success!

Your results:

5-8 points:

Your happiness index is average.
You may not feel that you are miserable, or that life is too miserable to go on. You just feel that there are always ups and downs in the world, and you sometimes feel very happy. However, when something unfortunate or depressing happens around you, it is easy to blame others. , I feel that happiness is gone away from me. Next time you feel unhappy, why not think about it and even do something that makes you happy? Eating a small dessert, listening to music, playing with friends or pets, etc. are all good ways to help you regain happiness!

Your results:

9-12 points:

Your happiness index is quite high.
From a material perspective, you may not necessarily have a lot; but from a spiritual perspective, you are rich in spirit and have more than many people. This mentality of always being grateful for everything in life is very good and makes you feel satisfied. Full of happiness. I believe you understand very well the principle of contentment and happiness, and this is not an easy task for many people. Remember to maintain this mentality, and happiness will always be by your side!

Note: The results of this questionnaire can only be used for preliminary cognitive assessment and cannot be used as a formal clinical diagnosis. If you have any questions about the results, please contact the relevant specialist for consultation and detailed diagnosis.
Panic Disorder Test Generalized Anxiety Disorder Test Obsessive Compulsive Disorder Test Post-traumatic Stress Disorder Test Bipolar Spectrum Disorder Test Social Anxiety Disorder Test Depression Test Hypochondriasis Test Eating Disorders Test Are you suffering from depression? Sex Quotient Self-censorship Have you suffered from temporomandibular joint disease? Adaptation Index of New Mothers Panic disorder test Schizophrenia Test Post Traumatic Stress Disorder PTSD Self-Test International prostate symptom score Fertility awareness level Dysphagia Screening Questionnaire Sports knowledge "yes" and "no" Anxiety disorder test Is your work environment ideal? Autism abnormal behavior assessment Social anxiety disorder test Do you have insomnia? Attention Disorder Gut Health Self-Assessment How old is your brain? Are you an adult with ADHD? Beck Depression Inventory Online Test Depression/Melancholia Test Irritable Bowel Syndrome Symptom Self-Assessment Do you have an eating disorder? Does your partner have mysophobia? How much do you know about diabetes? Does your girlfriend have histrionic personality disorder? Attention Disorder/Hyperactivity Disorder (Parent) Assessment Gastroesophageal reflux disease self-test How aware are you of home hygiene? Dementia Assessment Dementia Assessment (Detailed Version) Do you have Internet sex addiction? 9 Questions for Dry and Sensitive Skin How much do you know about masks? Emotional Health | Test your happiness index Osteoporosis One Minute Assessment Do you have an eating disorder? (simplified version) Relationships: How dependent are you on others? Do you feel lonely? How to overcome loneliness? Test your sleep quality [Vision Test] How is your vision function? [Mental Health] Are you a shopaholic? 【Fitness Concept】Fitness True or False How much pressure do you have? Lumbar pain index assessment Do you have erectile dysfunction? How much do you know about the symptoms of mental stress? Will you have extramarital affairs? Agoraphobia self-test Happiness index test Suicidal tendency assessment test Edinburgh Postpartum Depression Scale Bipolar disorder self-test Obsessive-compulsive disorder self-test/quiz Mobile Phone Addiction "No Mobile Phone Fear/Anxiety" Test White Meat VS Red Meat Test Infant Allergy Risk Index Test How many blood-enhancing foods do you know? Life calculator What other high-calcium foods are there? Are you eating enough fruits and vegetables? Do you have a tendency to go online pathologically? If you want vitamin C, what can you eat? Test your nicotine dependence Are your eating habits healthy? Stroke Risk Assessment Are you also an adult with ADHD? How much do you know about the health of edible oils? Are you at high risk for hypertension? Narcolepsy/Sleep Apnea Self-Assessment Like! your facebook personality You need to know how to keep fit when dancing! Can you bear the troubles? You need to know about Keep Fit! Do you know how to seize happiness?
Copyright © 2025 YbSite.Org
Terms of Use - Privacy Statement - Contact Us