Do you have an eating disorder?

Preliminary self-test

Eating disorders include various manifestations such as anorexia, overeating, and binge eating. Studies have found that negative emotions, distorted self-image, an overly persistent and sensitive personality, and even mental illness are all high-risk factors for inducing eating disorders. Physical examination, medication, psychotherapy and nutritional counseling can help improve the condition. If you want to know if you are prone to an eating disorder, answer the following questions based on your experience.



1. I like to eat with others.

Please choose an answer
1 / 40

2. I prepare food for others but do not eat it myself.

Please choose an answer
2 / 40

3. I feel anxious before eating.

Please choose an answer
3 / 40

4. I am afraid of being overweight.

Please choose an answer
4 / 40

5. I avoid eating even when I am hungry.

Please choose an answer
5 / 40

6. I miss food.

Please choose an answer
6 / 40

7. I overeat uncontrollably.

Please choose an answer
7 / 40

8. I cut food into small pieces to eat.

Please choose an answer
8 / 40

9. I pay attention to the calories in the food I eat.

Please choose an answer
9 / 40

10. I will avoid eating high carbohydrate foods such as rice, bread, potatoes, etc.

Please choose an answer
10 / 40

11. I feel bloated after eating.

Please choose an answer
11 / 40

12. Others want me to eat more.

Please choose an answer
12 / 40

13. I vomit after eating.

Please choose an answer
13 / 40

14. I feel guilty after eating.

Please choose an answer
14 / 40

15. I really want to lose weight.

Please choose an answer
15 / 40

16. I exercise vigorously to burn calories.

Please choose an answer
16 / 40

17. I weigh myself several times a day.

Please choose an answer
17 / 40

18. I like to wear tight clothes.

Please choose an answer
18 / 40

19. I enjoy eating meat.

Please choose an answer
19 / 40

20. I get up early.

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20 / 40

21. I eat the same food day after day.

Please choose an answer
21 / 40

22. When doing exercise, I will remember to burn "fat".

Please choose an answer
22 / 40

23. My menstrual period is regular.

Please choose an answer
23 / 40

24. Others think I am too thin.

Please choose an answer
24 / 40

25. I often feel like I have fat on my body.

Please choose an answer
25 / 40

26. It takes me longer to eat than others.

Please choose an answer
26 / 40

27. I like to eat out.

Please choose an answer
27 / 40

28. I take laxatives.

Please choose an answer
28 / 40

29. I avoid foods containing sugar.

Please choose an answer
29 / 40

30. I will eat foods that help me lose weight, such as Diet Coke or sugar substitutes.

Please choose an answer
30 / 40

31. I feel like food controls me.

Please choose an answer
31 / 40

32. I have symptoms of inhibited eating.

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32 / 40

33. I feel pressured by others to eat more food.

Please choose an answer
33 / 40

34. I put too much time and thought into food.

Please choose an answer
34 / 40

35. I have constipation problem.

Please choose an answer
35 / 40

36. I feel uneasy after eating candy.

Please choose an answer
36 / 40

37. I have dieting behavior.

Please choose an answer
37 / 40

38. I like the feeling of an empty stomach.

Please choose an answer
38 / 40

39. I like delicious and fatty food.

Please choose an answer
39 / 40

40. Having the urge to vomit after eating.

Please choose an answer
40 / 40

Your results:

Less than 30 points:

congratulations! Your eating habits are generally normal and your chances of developing an eating disorder are low. Appropriate handling of life stress and relaxation can relieve negative emotions.

Your results:

30-50 points:

Depending on the findings, you may be prone to eating disorders.


Your results:

50-120 points:

According to the findings, there is a high chance that you may develop an eating disorder.


Note: The results of this questionnaire can only be used for preliminary cognitive assessment and cannot be used as a formal clinical diagnosis. If you have any questions about the results, please contact the relevant specialist for consultation and detailed diagnosis.
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