Congratulations! The test results show that your risk of pain is low. Pay attention to maintaining a correct posture, exercising moderately, stretching muscles, and taking in balanced nutrition to help maintain a healthy spine.
Your results:
7-13 points:
The test results show that your risk of pain is high. If you find that the pain persists, you should seek medical advice from a medical professional as soon as possible. Please maintain a correct posture, exercise moderately, stretch your muscles, and take in balanced nutrition to maintain a healthy spine.
Your results:
14-20 points:
The test results show that your risk of pain is extremely high. It is recommended to seek medical advice from a professional medical professional as soon as possible. In order to maintain a healthy spine, you must pay attention to maintaining a correct posture, exercising moderately, stretching your muscles, and taking in balanced nutrition.
Note: The results of this questionnaire can only be used for preliminary cognitive assessment and cannot be used as a formal clinical diagnosis. If you have any questions about the results, please contact the relevant specialist for consultation and detailed diagnosis.