Depression/Melancholia Test

Preliminary self-test

[Depression Test/Depression Symptoms] What are the symptoms and precursors of depression/melancholia? Frequent or persistent insomnia, feeling depressed, overeating for no reason, loss of sexual desire, loss of interest in anything, or even suicidal thoughts, you may be suffering from varying degrees of depression/melancholia. Take a test to quickly assess your status! American psychotherapist Dr. David D. Burns of the University of Pennsylvania has designed a self-diagnosis form for depression/melancholy called the Burns Depression Checklist (BDC). Through the analysis of these 25 symptoms The Depression/Melancholia Test Form can help you or your relatives and friends self-assess whether you have depression/melancholy factors, so as to provide further follow-up treatment.



Q1. Sadness: Do you feel sad or sad all the time?

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1 / 25

Q2. Sadness: Do you feel unhappy or sad all the time?

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2 / 25

Q3. Easily cry: Are you particularly prone to crying or are you in a state of wanting to cry?

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3 / 25

Q4. Discouragement: Do you feel your prospects are bleak?

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4 / 25

Q5. Lack of self-esteem: Do you feel worthless or a failure?

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5 / 25

Q6. Inferiority: Do you feel inadequate or inferior to others?

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6 / 25

Q7. Guilt: Do you blame yourself for anything?

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7 / 25

Q8. Hesitation: Do you hesitate when making decisions?

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8 / 25

Q9. Restlessness: Have you been angry and dissatisfied during this time?

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9 / 25

Q10. Frustration: Are you feeling depressed?

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10 / 25

Q11. Self-blame: Do you feel sorry for yourself or blame others?

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11 / 25

Q12. Loneliness: Do you feel lonely and alone?

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12 / 25

Q13. Loss of interest in life: Have you lost interest in your career, family, hobbies or friends?

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13 / 25

Q14. Loss of motivation: Do you feel depressed and have no motivation to do things?

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14 / 25

Q15. Poor self-image: Do you think you have aged or lost your charm?

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15 / 25

Q16. Alienation: Do you spend very little time with family or friends?

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16 / 25

Q17. Avoidance: Do you avoid work or other activities?

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17 / 25

Q18. Appetite changes: Do you feel loss of appetite? Or overeating uncontrollably?

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18 / 25

Q19. Sleep changes: Do you suffer from insomnia? Or feel exhausted and drowsy all day long?

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19 / 25

Q20. Loss of sexual desire: Have you lost interest in sex?

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20 / 25

Q21. Hypothesis: Do you often worry about your health?

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21 / 25

Q22. Fatigue: Do you feel tired and weak?

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22 / 25

Q23. Suicidal impulse: Do you think that life is worthless, or that life is worse than death?

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23 / 25

Q24. Suicidal thoughts: Do you have any thoughts or thoughts about ending your life?

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24 / 25

Q25. Self-harm: Do you have any plans to harm yourself or commit self-harm?

Please choose an answer
25 / 25

Your results:

0-5 points: Congratulations! According to the test results, you are not suffering from depression.

 

Your results:

6-10 points: According to the test results, you occasionally experience depression. We recommend that you share your thoughts with family and friends and actively participate in activities that are beneficial to your body and mind to appropriately relieve negative emotions.

Your results:

11-25 points: According to the test results, you may suffer from mild depression. We recommend that you seek help from professionals to face and improve problems as soon as possible. Restoring a cheerful mood is just around the corner. Come on!

Your results:

26-50 points: According to the test results, you may suffer from moderate depression. We recommend that you receive professional assistance as soon as possible and seek solutions to your emotional problems. Come on!

Your results:

51-75 points: According to the test results, you may be suffering from severe depression and it is recommended to receive treatment as soon as possible and actively seek solutions to emotional problems. Come on!

Your results:

76-100 points: According to the test results, you may be suffering from severe depression and it is recommended to receive treatment as soon as possible and actively seek solutions to emotional problems. Come on!

Note: The results of this questionnaire can only be used for preliminary cognitive assessment and cannot be used as a formal clinical diagnosis. If you have any questions about the results, please contact the relevant specialist for consultation and detailed diagnosis.
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