Do you have a tendency to go online pathologically?

Preliminary self-test

We live in an era where smart phones are everywhere on the streets and the Internet is everywhere. It is not a problem to access the Internet anytime and anywhere. Its convenience can also help solve many worries and improve efficiency. However, some people are unable to get rid of the Internet and wander aimlessly on the Internet from time to time. They are extremely addicted to the online world and lose touch with reality. They have a tendency to use the Internet pathologically, leading to emotional instability, lack of rest and other problems. Are you one of them?

1. Do you think you spend too much time online?

Please choose an answer
1 / 9

2. Do you have trouble controlling the time you spend online?

Please choose an answer
2 / 9

3. Have your relatives and friends ever complained that you spend too much time online?

Please choose an answer
3 / 9

4. Do you find it difficult to exclude yourself from the Internet for a few days?

Please choose an answer
4 / 9

5. Have your work efficiency and interpersonal relationships been affected by excessive Internet use?

Please choose an answer
5 / 9

6. Have you ever found that you can't help but indulge in browsing certain web pages?

Please choose an answer
6 / 9

7. Have you ever felt unable to control your desires, resulting in excessive purchases of goods or services online?

Please choose an answer
7 / 9

8. Have you ever tried and failed to stop surfing the Internet?

Please choose an answer
8 / 9

9. Do you get the greatest pleasure in your life from surfing the Internet?

Please choose an answer
9 / 9

Your results:

Score 0 to 3 points:
congratulations! You don't have a morbid Internet problem. Continue to maintain your current good Internet habits and make good use of the Internet. Come on!

Your results:

Score of 4 to 6 points:
You seem to have a slightly unhealthy tendency to surf the Internet. You should pay more attention to your daily living habits and strengthen your self-control to prevent the situation from getting worse.

Your results:

Score of 7 to 9 points:
You are likely to have a serious tendency to use the Internet. You should seek consultation from a psychiatrist as soon as possible and receive psychological and behavioral treatment.

Note: The results of this questionnaire can only be used for preliminary cognitive assessment and cannot be used as a formal clinical diagnosis. If you have any questions about the results, please contact the relevant specialist for consultation and detailed diagnosis.
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