Are you suffering from depression?

Preliminary self-test

Depression is a type of mood disorder in which patients often feel depressed and lose interest and motivation in most things. In terms of physiology, there will also be significant changes in appetite and weight, and the patient will become tired more easily than before. In severe cases, there will be a tendency to commit suicide. However, with early treatment and counseling, depression can be controlled. Having a correct understanding of this disease is the first step towards recovery. Please answer the questionnaire questions based on your experience.

1. In the past two weeks, have you felt depressed or difficult to be happy most of the time every day?

Please choose an answer
1 / 11

2. In the past two weeks, have you been uninterested in anything or had no motivation to do anything most of the time every day?

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2 / 11

3. In the past two weeks, have you frequently experienced changes in appetite, such as loss of appetite or overeating?

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3 / 11

4. In the past two weeks, have you often suffered from insomnia or poor sleep quality?

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4 / 11

5. In the past two weeks, have you often spoken or moved slower than usual, or been restless?

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5 / 11

6. In the past two weeks, were you often tired easily?

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6 / 11

7. In the past two weeks, have you often had trouble concentrating?

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7 / 11

8. In the past two weeks, have you often had a drop in self-confidence or blamed yourself?

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8 / 11

9. In the past two weeks, have you often had thoughts of not wanting to live or committing suicide?

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9 / 11

10. Does the above situation cause obvious trouble to you?

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10 / 11

11. Has the above situation had any obvious negative impact on your life, such as studies, work, social life, etc.?

Please choose an answer
11 / 11

Your results:

0-112 points:

congratulations! Your chances of developing depression are slim. Appropriate handling of life stress and relaxation can relieve negative emotions.

Your results:

113-117 points:

According to the comprehensive international diagnostic criteria, you may be suffering from depression, and it is recommended that you seek evaluation from a professional as soon as possible.

Your results:

118-122 points:

congratulations! Your chances of developing depression are slim. Appropriate handling of life stress and relaxation can relieve negative emotions.

Your results:

123-127 points:

According to the comprehensive international diagnostic criteria, you may be suffering from depression and it is recommended that you seek evaluation from a professional as soon as possible.

Your results:

128-212 points:

congratulations! Your chances of developing depression are slim. Appropriate handling of life stress and relaxation can relieve negative emotions.

Your results:

213-217 points:

According to the comprehensive international diagnostic criteria, you may be suffering from depression, and it is recommended that you seek evaluation from a professional as soon as possible.

Your results:

218-222 points:

congratulations! Your chances of developing depression are slim. Appropriate handling of life stress and relaxation can relieve negative emotions.

Your results:

223-227 points:

According to the comprehensive international diagnostic criteria, you may be suffering from depression, and it is recommended that you seek evaluation from a professional as soon as possible.

Note: The results of this questionnaire can only be used for preliminary cognitive assessment and cannot be used as a formal clinical diagnosis. If you have any questions about the results, please contact the relevant specialist for consultation and detailed diagnosis.
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