Increased glycogen

For those who are chronically hungry and over-tired, hunger is suppressed and significantly reduced. Because liver glycogen is significantly reduced, blood glucose is reduced, insulin secretion is reduced, and secretion of glucagon is increased, which strengthens catabolism and promotes gluconeogenesis to ensure the supply of glucose, which is first and foremost the needs of the brain. Throughout the hunger process, the human body's physiological protective effect is very prominent, that is, to strengthen the decomposition of the minor parts such as muscles, and to ensure the nutritional needs of the brain and the central nervous system and important organs such as the heart.

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