Maternal low back pain

Introduction According to the survey, 50%-75% of pregnant women will have low back pain, which is related to the special physiological changes of pregnant women during pregnancy, maternal low back pain, more attention to the details of life during pregnancy and postpartum, some dangerous actions have intensified Low back pain, so experts said that to prevent postpartum low back pain, should start from pregnancy.

Cause

Feeding the child, poor posture:

"More than 90% of mothers don't have the right posture to feed their children. Many mothers are 'following children'. They are breastfeeding sideways and bent over. Taking this position to feed their children often makes the mother's waist muscles nervous. In the state, it causes lumbar muscle strain and low back pain.

Be a fashion hot mom, wear high heels too early:

Nowadays, many pregnant women are 80 and 90. Even if they are a mommy, they must be embarrassed and spicy. "There are girls after 90, and they have been wearing a suspender skirt and high heels for a month. Luo Yanxia said, "This is actually very bad for pregnant women. Wearing high heels prematurely after childbirth makes the body's center of gravity move forward. In addition to causing discomfort such as foot pain, it can also involve the waist through reflection, which makes the waist feel sore."

The six dangerous actions are lying for too long and do not get out of bed:

Many moms are very delicate after giving birth, do not want to get out of bed, always lying or sitting on the bed to recuperate, lying for too long, lack of exercise in the waist muscles, and prone to low back pain.

Pregnant women eat too much, the fetus grows too big:

Back pain during pregnancy tends to be concentrated in the middle and late stages, especially after twenty-six or six weeks of pregnancy. At this time, the uterus gradually enlarges and the abdomen rises forward. When standing, the center of gravity moves forward. In order to maintain the balance of the body, the body of the pregnant woman It will tilt backwards, and the center of gravity will move backwards over the buttocks. The weight of the upper body of the pregnant woman will be borne by the muscles of the lumbar spine and the waist.

Leaning over and doing heavy housework:

After 5 months of pregnancy, the baby's weight will put a lot of pressure on the mother's spine. Therefore, try to avoid bending over as much as possible to avoid causing excessive weight on the lumbar spine. If a pregnant woman needs to pick something up from the ground, first bend the knee and distribute the weight of the whole body to the knee, kneel down and pick up the item instead of bending over.

Sit back straight from the bed:

When the abdomen rises, many pregnant women always wake up when they get up. They dont pull her up, just push it from behind to get up.

an examination

Related inspection

Low back examination CT examination

Low back pain during pregnancy or postpartum, no other factors. Due to the special nature of pregnancy, it is generally not checked to avoid damage to pregnant women and the fetus.

However, the following conditions need to be noted: early pregnancy, waist and abdomen bulge, vaginal bleeding, there may be threatened abortion; late abdominal pain, lumbosacral soreness, pay attention to premature birth; if low back pain with foot swelling, dizziness, you should check blood pressure, see Whether there is the possibility of gestational poisoning; as for some women with low back pain and heel pain after childbirth, Chinese medicine is often thought to be caused by virtual wind or kidney deficiency after childbirth. Because women's low back pain is related to various gynecological diseases mentioned above, special attention should be paid to the examination and treatment of gynecological diseases.

Differential diagnosis

Chronic lumbar muscle strain is a common clinical disease, frequently-occurring disease, and more pathogenic factors. The main symptoms are waist pain, increased fatigue during the day, and can be alleviated after rest. Over time, muscle fiber degeneration, even a small amount of tear, formation of scar or fiber Suspension or adhesion, leaving long-term chronic low back pain. The treatment is mainly based on non-surgical treatment. If various non-surgical treatments are ineffective, surgery can be performed.

Pupil pain in pregnant women: Pain or soreness in the pubic bone of the pregnant woman (located at the junction of the thigh root and lower abdomen) during pregnancy.

Lodging after excessive labor and childbirth: excessive sexual intercourse, excessive childbearing of children or excessive abortion, waist pain, other tests are normal, this is the Chinese medicine said kidney deficiency, Yaofu deficiencies To. In summary, through the above discussion, we know that the causes of low back pain are various. In clinical practice, doctors must pass laboratory tests in addition to understanding symptoms and physical examinations to make a diagnosis. Therefore, when there is low back pain, you should go to the hospital for examination, symptomatic treatment, and do not abuse the supplement.

Low back pain during pregnancy or postpartum, no other factors.

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.