Easy to get angry

Introduction Getting angry is a term of Chinese medicine, meaning that the body is out of balance with yin and yang, and the internal fire is strong. The so-called "fire" is a description of some of the symptoms of heat in the body. The upper fire is also the internal heat syndrome that occurs after the imbalance between the human body and the yin and yang. Symptoms include redness of the eyes, erosion of the mouth, yellow urine and toothache. It is generally believed that "fire" can be divided into two categories: "real fire" and "virtual fire". The common symptoms of getting angry are "heart fire" and "liver fire". The solution is to remove the fire, you can take yin, heat, detoxification and swelling drugs, but also Chinese medicine acupuncture, cupping, massage, massage, etc., usually pay attention to work and rest, eat less spicy fried food.

Cause

Food that makes people "get angry"

Deep-fried or grilled foods, regardless of the hot and cold nature of the food itself, can be easily ignited by frying or grilling.

Irritating foods such as garlic and pepper usually get hot after eating and are one of the main causes of getting angry.

Fruits such as lychee and durian are very likely to cause fire.

Meat can produce high energy because it can produce high calories, but excessive meat consumption will acidify the blood, making the body's metabolism slow, and also a source of fire.

In addition to beer, other alcoholic beverages can cause fire, especially alcohol with more than 30% alcohol.

Traditional Chinese medicine tonics almost all of the tonics are prone to cause a lot of fire.

Its not that all the fruits are good. Its important to distinguish which fruits are easy to get angry and which are the hot fruits:

Cold fruit, dry heat

Summer fruits are mostly cold, such as pears, apples and various melons. In general, people with real physical physique have strong metabolism in summer, sympathetic nerves predominate, sweating more, often red complexion, dry mouth, easy to be irritated, easy to constipate, especially like to eat cold things in summer. Therefore, people with hot constitution can eat more cold fruits. However, cold fruits cannot be eaten more, otherwise they are harmful to the body. For example, apple tastes sweet, has antidiarrheal, laxative, and helps digestion, and often eats can make the skin white and tender. However, because it is rich in sugars and potassium salts, eating too much can damage heart and kidney health. People like coronary heart disease, myocardial infarction, nephritis and diabetes can't eat more, but people with insufficient gas and mental fatigue can Eat more as a nourishing fruit. Fruits such as pears, citrus, and grapefruit have the functions of relieving cough, phlegm, moistening the lungs, and helping digestion. However, eating more is likely to cause gastrointestinal disorders, and can also cause toothache, hemorrhoids, and even skin macula. Therefore, people with stomach problems and stomach cold should eat less.

People with qi deficiency and spleen should be especially cautious when choosing cold fruits such as watermelon, cantaloupe, mango, pear and banana. It is best not to eat. Qi deficiency generally refers to people or children who are weak in energy and weak in strength. These people generally have a pale face, a small body and can't eat rice. The spleen is a poor digestive system and slow bowel movements. Therefore, the more you eat cold fruits, the lower the gastrointestinal motility, the muscle weakness, and the more you eat, the bloating caused by indigestion. Therefore, elderly people and children with poor gastrointestinal function are not suitable for eating cold fruits. If you really want to eat, you can eat less after lunch and before dinner. Summer cold fruits: cantaloupe, watermelon, pear, banana, kiwi, mango, persimmon, alfalfa, melon, grapefruit and so on.

Suitable for the crowd: real hot body

Warm fruit tonic

Although there are many cold fruits in summer, among the many fruits, such as lychee, longan and apricot are warm and quite popular. Especially for people with debilitating physique, they are qi and spleen, the basal metabolic rate is low, the body produces less calories, and the limbs are cold even in summer. In comparison, this group of people looks whiter than usual, and rarely thirsty, and does not like to touch cold things, including air-conditioned rooms. Therefore, these people eat more warm fruits is undoubtedly a good cold. However, it is easy for people to get too hot and eat too much hot fruit. For example, lychee contains hypoglycemic components, and when eaten, there will be a low-sugar reaction. For people with hot physique, because they are energetic, they are not easy to sleep at night, and the metabolic rate is high, so they can't eat warm fruits. In addition, children who are having a fever or an organ that is getting inflamed are also trying to avoid eating. Summer warm fruit: lychee, peach, longan, guava, cherry, coconut, durian, apricot, etc.

Suitable for people: Deficiency

an examination

Related inspection

Urine routine blood routine

Fire can be divided into real fire and virtual fire, and the real fire refers to the enthusiasm of the heat. Liver gallbladder, gastrointestinal fire is more common. Symptomatic high fever, headache, red eyes, thirst for cold drinks, irritability, abdominal pain, constipation, yellow urine, yellow tongue, dry or thorns, pulse count, or even vomiting blood, nose bleeding. The treatment should be based on the principles and methods of bitter cold fire, heat and detoxification, and diarrhea. Many virtual fires are caused by internal injuries and injuries. For example, long-term illness and exhaustion, excessive labor, can lead to visceral disorders, weakness and internal heat, internal heat and then virtual fire.

According to different pathogenesis, the virtual fire is generally further divided into two types: yin deficiency fire and qi deficiency fire. Yin Huowang is mostly characterized by hot flashes, night sweats, body weight loss, dry mouth, dry throat, five upset heat, restlessness, red tongue and no moss, pulse breakdown. The treatment should be based on the principle of nourishing blood, nourishing yin and reducing fire. The qi qi wang wang expresses the body heat, the afternoon is very, the chills are afraid of the wind, the heat is cold, the body is tired, the shortness of breath is lazy, the sweat is endless, the urine is clear, the pulse is weak, and the tongue is thin and thin. The treatment should be based on Buzhong Yiqi, Qiangyang Xingyang, and Ganwen.

Analysis of the fire is really important, it is very important to use drugs. In addition, some fire-fighting foods can also be tried, but they also need to be symptomatic. For example, eating lotus seed soup to heart fire, eating pig liver can go to lung fire, drink mung bean porridge to stomach fire, drink pear water to liver fire, eat pig waist to kidney fire.

From the point of view of modern medicine, getting angry is a kind of quasi-pathological igniting that causes some pathogens to cause certain functions of the human body to function normally. It is the stage of intense immunity and the result of endocrine disorders. The cause of "getting angry" is caused by the inconsistency of various organs of the human body, which is medically called a stimulating disease. If you consume a lot of energy and physical strength, you will be in a state of tension and change, that is, in a "stress state." Once the body enters a stress state, it will destroy the coordinated balance and stability of the internal environment, leading to disease.

Differential diagnosis

1. Heart fire: divided into two kinds of virtual and real, the virtual fire is characterized by low fever, night sweats, upset, dry mouth, etc.; real fire manifests as repeated oral ulcers, dry mouth, short red urine, upset and irritability.

2. Lung fire: The main performance is dry cough without sputum, blood in the sputum, sore throat, hot flashes and night sweats.

3. Stomach fire: divided into two kinds of virtual and real, virtual fire manifested as mild cough, less food, constipation, abdominal distension, red tongue, less moss; real fire manifested as upper abdominal discomfort, dry mouth and bitterness, dry stool.

4. Liver fire: manifested as headache, red face red, dry mouth sore throat, flank pain, yellow urine constipation, and even vomiting blood.

5. Kidney fire: Mainly manifested as dizziness, tinnitus and deafness, hair loss, sleeplessness, five upset heat, body weight loss, waist and leg pain.

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.