Deep sea phobia

Introduction to Deep Sea Phobia Deep sea phobia is a type of phobia. The cause of phobia is often formed by a combination of factors, and has a great relationship with the patient's past fear experience. The fear is often accompanied by obvious autonomic symptoms, and the main clinical symptoms such as fear and anxiety that cannot be restrained are the main symptoms. Showing strong and unnecessary fears about certain things, often accompanied by avoidance behavior. People with phobia often feel fearful because they are afraid of not being able to escape from their situation. They know that their fears and anxiety are excessive, unnecessary, and unreasonable, but they are beyond control, thus affecting normal life and work. sense. Hypnotized experts have used psychological techniques such as hypnosis retrospectives and timelines to find out the wounds that cause symptoms and develop corresponding psychological treatments. This has achieved good results. basic knowledge The proportion of illness: 0.001% Susceptible people: no specific population Mode of infection: non-infectious Complications: depression, social phobia, phobia, intensive phobia

Cause of deep sea phobia

1. Genetic factors

According to foreign investigations, parents or siblings of phobia patients have more neurosis, and genetic factors are one of the causes of phobia.

2, personality factors

It is generally believed that there are biological factors, that is, the hereditary character is fragile, naturally nervous and neurotic, and such people are most likely to have fear. In addition, the personality characteristics of phobia patients are often highly introverted, manifested as timid, fearful, shy and trustworthy, often inferior in the subconscious of many phobia patients, especially those with social phobia.

3, mental stimulation

Strong mental stimulation can induce phobias, such as separation of couples, death of relatives, accidents, intimidation, and most irritating events.

4. Social factors

Phobia is also related to lifestyle and life rhythm. Like mental illnesses such as anxiety and depression, the incidence of phobia in the modern society has increased significantly. A large increase in knowledge and information can sometimes be associated with emptiness and mental vulnerability. Expert research shows that born in the 60s and 70s, with a high degree of education, has entered the job, and a small career, engaged in management work in the office, people who work seriously, diligent and promising are most likely to get mental illness. The results of this survey are similar to those of some developed countries.

Deep sea phobia prevention

1. Your own quality is very important:

Usually, the patient himself knows that these concepts and thoughts are unreasonable, and he knows that he is incompatible with his personality. However, no matter how hard he tries to fight or suppress it, he still can't get rid of it. The suffering of the patient is also born. The cause of phobia patients is not clearly defined. The most common clinical understanding is related to the patient's own quality before the illness. Most phobia patients are cautious, diligent, and meticulous. They are stubborn, stubborn, and self-confident. They care about what others think of themselves. They are also serious and lively. Relatively speaking, they are narrow-minded and sensitive.

2. Family members should actively cooperate with:

The treatment of phobia patients depends to a large extent on the cooperation of family members. For example, in the case of Mr. Li, as long as his wife can expressly forgive him, his symptoms will be relieved quite quickly. Even in psychological clinics and psychiatric clinics, most of the doctors take behavioral therapy-assisted psychotherapy. For example, family members are required to prompt and control the patient's compulsive behavior at any time, and the patient's attention and thinking orientation can be transferred at any time, so that they cannot have the opportunity to repeat. Thinking, and so on.

3, the patient is very awake:

Phobia is divided into two major categories in clinical practice: obsessive and compulsive. Like Mr. Li belongs to the former, he keeps blaming himself, constantly thinking about his own problems, and constantly keeping himself in the stage of thinking about an incident. The compulsive behavior is even more funny. The patient repeats one or a series of ritual actions repeatedly, such as checking whether the door is locked, washing hands, buttoning... One thing often takes one or two hours, if it is in the process of repetition. In the middle of the interruption, the patient has to come back again. At that time, the time will be doubled, and even three or four hours will be possible.

The above three points introduce you to the problems that phobia should pay attention to from the comprehensive factors. I hope that everyone can master it well. In daily life, we must pay attention to various adverse factors surrounding the disease, and take measures to prevent these factors from becoming phobias. The living environment can prevent phobia.

Deep sea phobia complications Complications depression social phobia phobia intensive phobia

In view of the fact that depression is often accompanied by phobia, patients with all phobias should be carefully examined for the possibility of depression.

Deep sea phobia symptoms common symptoms fear heart rate speed up place fear

Fear attacks are often accompanied by obvious autonomic symptoms such as sympathetic excitation, abdominal visceral and peripheral vasoconstriction, and increased heart rate. Bronchial smooth muscle dilatation, gastrointestinal motility and gastric secretion are inhibited, metabolism is hyperthyroidism, dilated pupils and so on.

Deep sea phobia

There is no specific laboratory test index for this disease.

Nervous system examination to exclude neurological and organ organic lesions. For patients with a tendency to depression, the ZUNG Depression Scale should be scored.

Deep sea phobia diagnosis and identification

diagnosis:

1, in line with the diagnostic criteria of neurosis.

2, fear-based, need to meet the following four items: 1 there is a strong fear of certain objects or situations, the degree of fear is not commensurate with the actual risk; 2 there are anxiety and autonomic symptoms at the time of attack; 3 there are repeated or continuous avoidance Behavior; 4 know that fear is excessive, unreasonable, or unnecessary, but uncontrollable.

3. The avoidance of fear scenarios and things must be or have been prominent symptoms.

4. Exclusion of anxiety, schizophrenia, and suspected illness.

Differential diagnosis:

1. Anxiety disorder:

Both anxiety and phobia are characterized by anxiety, but anxiety in patients with anxiety is persistent and not specific to a particular situation or object. The anxiety associated with phobia is mostly contingent, targeted, and episode, and can be alleviated or disappeared with the avoidance of fear or anxiety.

2. OCD:

Obsessive symptoms stem from certain thoughts or concepts in the patient's heart, fear of losing self-control, not fear of outside things, and often forced actions.

3. Suspected illness:

Patients with fear of the disease may be similar to the suspected illness, fear is generally not prominent, and the suspect is worried about itself, thinking that their doubts and fears are reasonable; and the fear of fear is the external object or situation, and think This fear is unreasonable, just can't get rid of it.

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