Stretch marks

Introduction to stretch marks Stretchmarks are mainly caused by hormones during pregnancy. The bulging of the abdomen causes the skin's elastic fibers and collagen fibers to be damaged or broken due to external forces. The skin becomes thinner and thinner, and the skin on the abdominal wall appears. A wavy pattern of pink or fuchsia with different widths and lengths. After delivery, these patterns will gradually disappear, leaving a white or silver-white shiny scar line, which is Stretchmarks. basic knowledge The proportion of illness: 0.002%-0.005% Susceptible population: pregnant women Mode of infection: non-infectious Complications: keloids

Causes of stretch marks

The human abdomen has many layers from the outside to the inside. They are the skin, the elastic fibers of the skin, the subcutaneous fat layer, the rectus abdominis muscle muscle group and the tendon, the preperitoneal fat layer and the peritoneum. Under normal circumstances, the skin elastic fiber and the rectus abdominis maintain a certain elastic force, and freely expand and contract within a certain limit. When a woman is pregnant for more than 3 months, the enlarged uterus protrudes into the pelvic cavity, develops into the abdominal cavity, and the abdomen begins to swell. Due to the enlarged uterus, the skin elastic fibers and the abdominal muscles begin to elongate. Especially after 6 months of pregnancy, it is more obvious. When the limit is exceeded, the skin elastic fibers are broken, and the rectus abdominis tendon is also separated to varying degrees. As a result, irregular longitudinal cracks of pink or magenta appear on the skin of the abdomen. After the birth, although the broken elastic fiber is gradually repaired, it is difficult to return to the previous state, and the crack on the original skin gradually fades, and finally becomes silvery white, that is, stretch marks.

Adolescent men and women in the adolescence due to lack of water, drinking tea habits and other reasons caused by cell division is inhibited, the result of suppression of the number of cells will cause the main stretch of the thigh and other missing skin cells, the skin formed by the interstitial cells of other cells does not appear Uniform, the appearance of stretch marks skin. Stretch marks are also called inflated lines.

Stretch mark prevention

The production of stretch marks has its own physical reasons and reasons for its own prenatal care, as well as genetic causes. Experts suggest that to avoid stretch marks from the usual maintenance, pay attention to health care before and after pregnancy. Although 70% to 90% of pregnant women will develop stretch marks, if the prenatal care is strengthened, the chance of stretch marks can be greatly reduced, at least the effect of stretch marks can be minimized.

Before pregnancy, pay attention to exercise, often massage, adhere to cold water to bathe, enhance the elasticity of the skin. At the same time, we must also pay attention to nutrition, eat more foods rich in protein and vitamins, and increase the elasticity of the skin.

After pregnancy, the maintenance process is more complicated. Adhere to moderate exercise such as walking; ensure a balanced, nutritious diet, avoid excessive intake of carbohydrates and excess calories, resulting in excessive weight gain; water temperature should not be too high during showers, you can rinse with water that is slightly cooler than body temperature Abdomen and gently massage the abdomen skin to enhance skin elasticity. Specifically, we can start from the following aspects:

1, a balanced diet: should be supplemented with vitamins and minerals during pregnancy. Since the collagen fiber itself is composed of protein, it is possible to ingest a food rich in protein. Avoid foods that are too oily, sweet (easy to be fat), too salty (easy to edema).

2, weight gain: In the range of weight gain during pregnancy, the weight gain per month should not exceed 2 kg, the whole pregnancy should be controlled at 11 to 14 kg.

3, appropriate to take some health care products: there are some health care products for pregnant women, can promote the fiber of the dermis, increase skin elasticity, prevent pregnancy. However, it is recommended not to take any medication, please ask a doctor for help. Otherwise, eating hormone drugs will cause similar shrinkage lines.

4, the use of stomach support belt: can bear the burden of gravity on the abdomen, slowing the excessive stretching of the skin.

5, the use of professional stretch marks products: This is the most effective way to prevent and reduce stretch marks, conditional expectant mothers can buy a stretch cream to suit their own.

6, enhance skin elasticity: avoid excessive intake of sweets and fried foods during pregnancy, should take a balanced diet, improve the skin of the skin, help the skin to enhance elasticity. Diet conditioning and exercise are two important ways to increase skin elasticity. During pregnancy, you can eat more foods that are strong for collagen fibers, like pig's trotters. At the same time, eat more fruits and vegetables with high fiber content and foods containing vitamin C. Drink a cup of skim milk every day. In addition, it is necessary to reduce the intake of sugar and eat less food with high pigment content. Do some yoga and exercise before pregnancy, and do moderate exercise after pregnancy. It is a good way to do some simple housework. This is also a way to enhance skin elasticity and prevent stretch marks.

Stretch marks complication Complications keloid

It usually leaves scars.

Stretch marks symptoms common symptoms skin pattern

After delivery, these patterns will gradually disappear, leaving a white or silvery shiny scar line.

Stretch mark examination

Unexplained fever, pale skin, cold limbs, and calcium stagnation may be stretch marks.

Stroke mark diagnosis

The shrinking lines occur in the inner thighs, the waist and abdomen, etc., and the strips of the watermelon pattern, which are alternately distributed in red and light white, generally have multiple strips, which are not painful or itchy. According to the onset of puberty, the location of the disease, clinical manifestations, the disease is easy to diagnose. The disease generally has no major impact on health, so no special treatment is needed.

Adolescent shrinkage lines are not only for women but also for men. It is a physiological phenomenon in the development of healthy boys and girls. The time of appearance of atrophic lines in adolescence is generally greater after the pubic hair grows, and most of them appear simultaneously with "acne". Most of the males appear in the inner and outer thighs of the thighs, while the females mainly occur in the lower abdomen, thighs, buttocks, breasts, and the like. When the shrinkage lines start, they are slightly higher than the leather surface, and then gradually become irregularly striped or belt-like skin depressions arranged in parallel. The skin of the depressions becomes thinner and the surface is bright, up to several centimeters and about 1 cm wide. The color is mostly reddish or purple. After half a year to two years, most of the light-colored traces that are close to color and skin color may not fade for a long time, and some will gradually fade and disappear after adolescence. The atrophic pattern does not hurt or itch, nor any other discomfort, and has no effect on health.

The shrinkage pattern can be caused by weight loss. When fat is deposited, the skin is dilated. When the weight is lost, the dilated skin shrinks and some patterns appear. If the shrinkage pattern is caused by endocrine diseases, then go to the hospital for examination and treatment. Normal adolescent shrinkage lines do not require treatment, but because it affects the appearance, it is also possible to use some skin care products for prevention and treatment.

The inflated pattern is formed because the bones and muscles grow too fast and exceed the length of the skin, and the elastic fibers of the dermis are pulled apart. There are very few effective treatments available today, and the effects remain to be seen. If you are anxious, you can try them. One method is to use a wrinkle-removing laser, which can stimulate the collagen regeneration of the dermis, so it is helpful. There are some firming creams containing collagen, which may have a certain effect for a long time.

In medicine, due to the rapid growth or rapid development, some areas of the body appear red and thin stripes. It's not a disease. When you reach adulthood or longer, your color will darken and it may eventually disappear. The performance of the site is not fixed, generally manifested as symptoms of fungal infections, at this time, do not smear the fungal infection drugs, otherwise it will become more and more serious. However, applying a pigment-removing drug can make the color lighter.

Obesity: As the volume of bones and muscles or fat increases too fast, beyond the prolonged speed of the skin, the elastic fibers of the dermis are pulled apart to form this pattern. People who are overweight can see this situation. Many people in developmental period can not be obvious even if they are obese.

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.